<?xml version="1.0" encoding="UTF-8"?><?xml-stylesheet type="text/xsl" href="static/style.xsl"?><OAI-PMH xmlns="http://www.openarchives.org/OAI/2.0/" xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance" xsi:schemaLocation="http://www.openarchives.org/OAI/2.0/ http://www.openarchives.org/OAI/2.0/OAI-PMH.xsd"><responseDate>2026-09-20T04:55:56Z</responseDate><request verb="GetRecord" identifier="oai:mountainscholar.org:10217/234203" metadataPrefix="dim">https://api.mountainscholar.org/server/oai/request</request><GetRecord><record><header><identifier>oai:mountainscholar.org:10217/234203</identifier><datestamp>2025-12-30T03:43:12Z</datestamp><setSpec>com_10217_100532</setSpec><setSpec>com_10217_100000</setSpec><setSpec>com_10217_100447</setSpec><setSpec>com_10217_100303</setSpec><setSpec>col_10217_182111</setSpec><setSpec>col_10217_100449</setSpec></header><metadata><dim:dim xmlns:dim="http://www.dspace.org/xmlns/dspace/dim" xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance" xmlns:doc="http://www.lyncode.com/xoai" xsi:schemaLocation="http://www.dspace.org/xmlns/dspace/dim http://www.dspace.org/schema/dim.xsd">
   <dim:field mdschema="dc" element="contributor" qualifier="author" authority="2ac85f8c-5b0a-48e4-a6f6-00ff79170c23" confidence="-1">Howell, Matthew, author</dim:field>
   <dim:field mdschema="dc" element="contributor" qualifier="author" authority="34b3588b-6b40-4a81-ae86-d40366797ba1" confidence="-1">Leach, Heather, advisor</dim:field>
   <dim:field mdschema="dc" element="contributor" qualifier="author" authority="f4ddda9e-2761-4c0d-a1d0-b1d2c757f1ec" confidence="-1">Perry, Rick, committee member</dim:field>
   <dim:field mdschema="dc" element="contributor" qualifier="author" authority="e918fa2c-9e06-423d-a3e4-c423b59abe87" confidence="-1">Currin-McCulloch, Jen, committee member</dim:field>
   <dim:field mdschema="dc" element="date" qualifier="accessioned">2022-01-07T11:29:12Z</dim:field>
   <dim:field mdschema="dc" element="date" qualifier="available">2022-01-07T11:29:12Z</dim:field>
   <dim:field mdschema="dc" element="date" qualifier="issued">2021</dim:field>
   <dim:field mdschema="dc" element="identifier">Howell_colostate_0053N_16961.pdf</dim:field>
   <dim:field mdschema="dc" element="identifier" qualifier="uri">https://hdl.handle.net/10217/234203</dim:field>
   <dim:field mdschema="dc" element="identifier" qualifier="uri">https://doi.org/10.25675/3.02620</dim:field>
   <dim:field mdschema="dc" element="description" qualifier="abstract">Background: Although supervised cancer rehabilitation and exercise programs are effective for improving health outcomes among cancer survivors, widespread access is lacking, and the COVID-19 pandemic highlighted the need for innovative ways to reach and serve cancer survivors in their homes. Method: A single arm, pre-post study to assess feasibility, acceptability and preliminary effectiveness of Fitness for Cancer Therapy (Fit Cancer), an 8-week, group-based videoconference delivered exercise program. Feasibility and acceptability were captured by accrual, attendance and adherence rates and participant satisfaction and analyzed using descriptive statistics. Preliminary estimates of the effects of Fit Cancer on physical function, Quality of Life (QOL) and Exercise Self Efficacy (ESE) were measured at pre- and post-program and analyzed by percent change and one-tailed, paired sample t-tests. Results: A total of n = 39 participated in the study. Accrual (91%), retention (90%), adherence (88%) rates along with acceptability (94%) findings support feasibility. Physical activity measured by moderate-vigorous aerobic and resistance exercise had a percent change increase of 69.9% (p &lt;0.05). Lower (10.4%, p &lt;0.05) and upper body muscular endurance (22.4%, p &lt;0.05) and single-leg balance (12.1%, p &lt;0.05) all increased significantly. No changes were seen in QOL or BARSE and a reduction was seen in ESE (-8.1%, p &lt;0.05). Conclusion: Results indicate that a videoconference delivered exercise program was feasible and acceptable and may help cancer survivors increase physical activity and   muscular strength/endurance. A controlled trial is required to confirm these findings.</dim:field>
   <dim:field mdschema="dc" element="format" qualifier="medium">born digital</dim:field>
   <dim:field mdschema="dc" element="format" qualifier="medium">masters theses</dim:field>
   <dim:field mdschema="dc" element="language">English</dim:field>
   <dim:field mdschema="dc" element="language" qualifier="iso">eng</dim:field>
   <dim:field mdschema="dc" element="publisher">Colorado State University. Libraries</dim:field>
   <dim:field mdschema="dc" element="relation" qualifier="ispartof">2020-</dim:field>
   <dim:field mdschema="dc" element="rights">Copyright and other restrictions may apply. User is responsible for compliance with all applicable laws. For information about copyright law, please see https://libguides.colostate.edu/copyright.</dim:field>
   <dim:field mdschema="dc" element="subject">exercise</dim:field>
   <dim:field mdschema="dc" element="subject">physical activity</dim:field>
   <dim:field mdschema="dc" element="subject">virtual</dim:field>
   <dim:field mdschema="dc" element="subject">oncology</dim:field>
   <dim:field mdschema="dc" element="subject">cancer</dim:field>
   <dim:field mdschema="dc" element="subject">videoconference</dim:field>
   <dim:field mdschema="dc" element="title">Feasibility, acceptability and preliminary effectiveness of a video conference delivered, group-based physical activity program for cancer survivors</dim:field>
   <dim:field mdschema="dc" element="type">Text</dim:field>
   <dim:field mdschema="thesis" element="degree" qualifier="name">Master of Science (M.S.)</dim:field>
   <dim:field mdschema="thesis" element="degree" qualifier="level">Masters</dim:field>
   <dim:field mdschema="thesis" element="degree" qualifier="discipline">Health and Exercise Science</dim:field>
   <dim:field mdschema="thesis" element="degree" qualifier="grantor">Colorado State University</dim:field>
   <dim:field mdschema="dcterms" element="rights" qualifier="dpla">This Item is protected by copyright and/or related rights (https://rightsstatements.org/vocab/InC/1.0/). You are free to use this Item in any way that is permitted by the copyright and related rights legislation that applies to your use. For other uses you need to obtain permission from the rights-holder(s).</dim:field>
   <dim:field mdschema="others" element="access-status">open.access</dim:field>
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